Egyedi kültéri wellness szaunaház tervezés és építés Csúsztassa a képet
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Ezentúl nem kell órarendekhez és helyszínekhez igazodnia a tökéletes kikapcsolódás eléréséhez!
Ha elsajátította a gyakorlatokat bármikor alkalmazhatja azokat saját kültéri infraszaunájában, kültéri finn szaunájában vagy kombinált gőzszaunájában.
És hogy mi az előnye egy saját iSauna szaunaház falai közt történő jógázásnak?
Négy évszakos használatot tesz lehetővé.
Legyen Önnek is privát hot jóga stúdiója!
Ha egyedi elképzelése van, vagy szeretné bővíteni szolgáltatásait, keresse bizalommal csapatunkat, hogy segíthessünk Önnek is 20 éves nemzetközi tapasztalatainkkal, és megvalósítsuk álmai kültéri szaunáját, jóga stúdióját a tervezéstől a kivitelezésig egy kézben.
Szaunaház, mint exkluzív hot yoga helyszín
Ez a fajta jóga a hatha jóga egyik változata, melyet a 20. században alkotott meg egy indiai jógi, Bikram Chodhoury. Lényege, hogy a 26 hatha ászanát magasabb hőmérsékleten, 38-40 Celsius-fokban hajtják végre 90 percig, két sorozatban 40% körüli páratartalom mellett.
Miért jó a szaunaházban jógázni, milyen jótékony hatása van?
- fogyás, méregtelenítés
- izmok erősítése és nyújtása, alakformálás
- gerincpanaszok, hátfájdalmak enyhülése, megszűnése
- reumás és más ízületi panaszok enyhülése, megszűnése
- vérnyomás, keringés helyreállása
- tüdőkapacitás javulása, sejtszintű regenerálódás, fiatalodás
- cukorbetegség, vese-, hormonális zavarok helyreállítása
- koncentráló képesség növekedése, nagyobb munkabírás
- fejfájás, migrén, álmatlanság megszüntetése
- egyensúlyozó képesség javítása
- immunrendszer erősítése, állóképesség, kitartás növelése
Az extrém hőterhelés, izzadás és pulzusszám-növekedés miatt testünk számos pozitív fiziológiai folyamaton megy keresztül, melyet a gyakorlott szaunázók pontosan ismernek; a fokozott endorfintermelés, mely érthető módon – ahogy sokakat a szaunázás és a szauna programok lelkes gyakorlóivá – , úgy másokat a meleg jóga órák szenvedélyes látogatóivá tesz.
És hogy mi az előnye egy saját iSauna szaunaház falai közt történő jógázásnak?
Négy évszakos használatot tesz lehetővé.
Ezentúl nem kell órarendekhez és helyszínekhez igazodnia a tökéletes kikapcsolódás eléréséhez!
Ha elsajátította a gyakorlatokat bármikor alkalmazhatja azokat saját kültéri infraszaunájában, kültéri finn szaunájában vagy kombinált gőzszaunájában.
Panoráma szaunaházakban ajánljuk kisebb és nagyobb méretekben 3x4 m, 3x5 m, 6x3 m – a felhasználók számától függően. Az iSauna manufaktúra egyedi gyártási technológiájának köszönhetően egyedi méretben is tervezhető és kivitelezhető a privát szauna hot jóga stúdió.
Legyen Önnek is privát hot jóga stúdiója!
Ha egyedi elképzelése van, vagy szeretné bővíteni szolgáltatásait, keresse bizalommal csapatunkat, hogy segíthessünk Önnek is 20 éves nemzetközi tapasztalatainkkal, és megvalósítsuk álmai kültéri szaunáját, jóga stúdióját a tervezéstől a kivitelezésig egy kézben.
Ösztönzőleg hathat ránk néhány hot jóga-rajongó a sztárok közül, mint például:
Jenny McCarthy
Ashton Kutcher
Demi Moore
Jennifer Aniston
Madonna
George Clooney
Beyonce
David Beckham
Lady Gaga